Shalgam or turnip can certainly be classified as a 'superfood' owing to its multiple health benefits and nutritional value. The root vegetable, which is a staple in many cuisines across the globe can be a valuable addition to a balanced diet due to their versatility. They can ben used raw in salads, pickled, or in various cooked dishes, such as soups, stews, and stir-fries. With their amalgamation of nutrients and potential health benefits, shalgam is undoubtedly a superfood that deserves a place on your plate. Take a look at the 7 amazing health benefits of Turnip here.
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Superfood Shalgam: 7 amazing benefits of Turnip
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